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4- Month *Tentative Curriculum
Intro: The power of plants
WEEK 1
- This is your brain on drugs
- How this container will work
- Sacred responsibility
Physical Preparation
WEEKS 2- 5
- SOFTEN: Nervous system regulation & de-armoring
- SOOTHE: Nourishing your body through the cycle
- STRENGTHEN: Building strength to ground & grow
- SIMPLIFY: Understanding dis-ease & body communication
subconscious reprogramming
WEEKS 6 -9
- UNCOVER: Recognize your protective personality
- UNBURDEN: IFS to come home to wholeness
- UNCHAIN: Break free from patriarchal programs
- UNLOCK: Activate truth for empowerment
Somatic Activation
- ROOT: Facing fear of abandonment by loving yourself
- SACRAL: Alchemizing body & sexual shame into passion
- SOLAR PLEXUS: Activating your purpose & infinite power
- HEART: Breaking cycles to build healthy relationships
- THROAT: Speaking your truth unapologetically
- THIRD EYE: Embodying trust through your soul's blueprint
- CROWN: Aligning with God's will